Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Wednesday, November 9, 2011

11/11/11 Yoga Celebration

One numerological interpretation of the number 11 is that it marks the beginning of new cycles, increased spiritual leanings and compassion. It is considered as one of the master numbers, those few that are not reduced by the addition of the constituent numbers. Some believe on this date, there will be a shift based on the alignment of energy on our planet. That at this time, even more the importance of being in our hearts light and allowing our higher purpose to manifest. 
It is a wonderful day to gather and set our intentions for a new cycle in our lives.

11:00 - 12:30 All Levels Yoga Class & Manifesting Meditation 
12:30 Group Manifesting Ceremony fruit, snacks and tea provided.
Love Offering $20

11/11/11 Evening Celebration
Lots of energy to kick off the new energies we are bring in for 11/11/11. We will be attempting 108 Sun Salutations! Don’t know what a Sun Salutation is? Don’t think you can do 108 of them? Don’t worry we will be there to get you started and keep you going! And all 108 can be done in smaller sets or just show up and surprise yourself in what you can do! Music, food & fun! To celebrate our lives, our spirits and our earth~
Donation based class $20 Love Offering. Join us! Space is limited so sign up to reserve your spot.

*For more info contact Jennifer at jennifer@bodyspiritwisdom.com
**For more info about Sun Salutations Yoga Journal has some great info http://www.yogajournal.com/practice/813

Sunday, September 25, 2011

Workshops this October!

New Spirit Workshops added to the schedule for October 2011!
Usui-Tibetan Reiki Level 1
Introductory Practitioner Level
Prerequisite: None.
10/1 from 11am - 4pm
In this Reiki Level 1 class students will learn the history of Reiki, what Reiki is and how it heal, and several techniques to prepare for a healing session.  The students learn the Reiki Power Symbol and the Reiki hand positions along with ways to integrate these together during a healing session.  This course is a combination of lecture, discussion and experience.  Practice time includes how to prepare for a healing session, self treatment, giving and receiving a complete Reiki treatment using the hand positions, and using the Power Symbol and Reiki techniques.  Students will receive the Power Symbol given to them through the attunement, and are initiated as Usui-Tibetan Reiki Level 1 Practitioners.


Creative Spirit Workshop

Wednesdays starting 10/5 from 11am -12pm
Group meets to discuss and practice such topics as energetics of the body in regards to chakras, meridians and your aura.  Learn ways to feel more centered through mediation, breath, journaling and more.  Work with intuition and you guides and angels.  Learn to energetically cleanse and create your sacred space.